Nutrition and Rehabilitation Science

Optimizing recovery through proper diet is central to nutrition and rehabilitation science, where targeted nutritional interventions enhance tissue repair, muscle function, and energy balance. Protein-rich diets aid muscle regeneration, while omega-3 fatty acids and antioxidants help combat inflammation and oxidative stress. Micronutrient supplementation, including vitamin D and calcium, supports bone health, especially in fracture recovery. Hydration and gut health also play key roles in metabolic efficiency and immune function. Integrating dietary planning with rehabilitation strategies ensures that patients receive the necessary nutrients to accelerate healing and sustain physical function throughout their recovery journey.