Mobility Techniques in Therapy

Mobility techniques in therapy focus on exercises and practices designed to enhance physical movement and functional mobility. These techniques often include strength-building exercises, flexibility routines, and gait training. Tailored for individuals with conditions like arthritis, Parkinson’s disease, or spinal cord injuries, mobility techniques support safe, functional movement. Physical therapists guide patients through these methods, focusing on muscle balance, endurance, and coordination. The primary goal is to improve patients' ability to perform everyday activities independently, enhancing their quality of life. Mobility techniques are essential in therapy, helping patients regain confidence in their physical capabilities.