Recovery Approaches in Therapy

Recovery Approaches in Therapy are diverse, aiming to restore strength, flexibility, and overall functionality. Key techniques include active-assisted exercises, gradual exposure to activities, and relaxation methods to support mental resilience. Recovery plans are highly individualized, addressing both physical and psychological needs. For example, chronic pain patients may receive a combination of graded exercise therapy and cognitive behavioral techniques. This holistic approach empowers patients, enhancing their motivation and engagement in the process. Recovery approaches in therapy prioritize long-term improvements, helping patients rebuild confidence in their physical abilities and encouraging active participation.